Clinical Hypnotherapy Jungian-Informed Psychotherapy Shadow & Soul Work

Helping you make sense of the heavier side of life & the deeper patterns that shape the human experience.

1:1 THERAPY

Clinical Hypnotherapy

Work with the subconscious mind to create lasting emotional, mental & behavioural shifts by exploring the root cause of patterns and gently rewriting them.

Jungian-Informed Psychotherapy

Explore emotions, root cause patterns, behaviours & the deeper self through understanding and conversation.

Shadow Work Therapy

Develop greater self-awareness by exploring hidden emotional patterns, triggers and protective parts, repeating and keeping you stuck in your life.

End-of-Life Subconscious Therapy

Specialised support for those navigating

life's final chapter through guidance into peace, acceptance & compassion.

Learn More

Signature Offering

Life After Loss

A six-session therapeutic journey.

Whether you're grieving the death of a loved one, the end of a relationship or another significant loss, this offering provides ongoing support to help you process your grief, understand your experience & gently find your way forward.

Learn More

Online Offerings

Dream Therapy

A personalised written interpretation exploring the meaning and symbolism of your dreams, talents and potential.

Letter Narrative Therapy

A therapeutic writing experience for the words left unsaid that are carried within that are needing acknowledgement with a personalised written response & reflection.

Shadow Insight Reading

A personalised insight reading offering guidance, reflection & intuitive tools for where you are right now.

Learn More

Holistic Therapy

Bach Flower Remedy Therapy

A personalised consultation and custom flower blend designed to complement your emotional and higher self wellbeing and therapeutic journey.

Personalised Therapeutic Audio

An individually written and recorded therapeutic audio, tailored to your unique experiences, goals and emotional needs.

Learn More

Frequently Asked Questions

Please reach out at krystal@thesubconscioustherapist.com.au if you cannot find an answer to your question.

What is a Subconscious Therapist?

A Subconscious Therapist is integrative and works with the emotional patterns, beliefs, protective responses and conditioning that often operate beneath conscious awareness.

In simple terms, this means exploring the deeper emotional drivers behind things such as anxiety, relationship patterns, emotional reactions, self-sabotage or beliefs, patterns and behaviours that may continue to repeat even when you logically understand them.

Because many emotional responses are shaped through past experiences, attachment patterns, conditioning and subconscious protection, this work focuses on healing at the root not simply managing what appears on the surface.

What is Clinical Hypnotherapy and what is it not?

Clinical Hypnotherapy is a therapeutic modality that supports deeper subconscious emotional healing.

It is designed to help access the emotional patterns, beliefs, protective responses and conditioning that may sit beneath anxiety, attachment wounds, emotional triggers or behaviours that continue to repeat.

It is not stage hypnosis, mind control, unconscious manipulation or a loss of control.

You remain aware, supported and in control throughout the entire process.

Many clients (including myself) describe it as deeply relaxing, grounding and surprisingly calming like finally being able to exhale, let the guard down and give yourself permission to be supported. Similar to the way the body softens during a massage, but within the mind and emotional system.

This is a collaborative therapeutic process designed to support meaningful emotional healing in a way that feels safe, gentle and deeply transformative.

What does Jungian-Informed Psychotherapy mean?

"Jungian-informed" means my work is influenced by the ideas of Swiss psychiatrist Carl Jung, particularly his understanding of the unconscious mind, the shadow, symbolism and the lifelong process of getting to know ourselves more deeply.Rather than seeing symptoms in isolation, this approach explores the deeper patterns, experiences and protective ways of coping that may be influencing your life today. It invites curiosity instead of judgement, helping you understand not only what you're experiencing, but why.

My approach is informed by Jung's work while also integrating contemporary psychotherapy, clinical hypnotherapy and other evidence-informed therapeutic approaches to meet your individual needs.

What is Shadow Work?

Shadow work explores the parts of ourselves we often hide, suppress, judge or protect including the emotional patterns and coping responses that continue to shape how we relate, react, protect and survive.

This may show up as anger, shame, jealousy, emotional shutdown, people pleasing, control, self-sabotage, intrusive thoughts, compulsive coping or reactions that feel difficult to understand.

Rather than focusing only on the behaviour, this work explores the unmet needs, emotional wounds and subconscious protections beneath it.

What does a session look like?

No two sessions are exactly alike, as your emotional needs, goals and what is presenting may shift over time.

Initial sessions begin with conversation and deeper exploration creating space to understand what has been happening for you, what feels emotionally present, and what may be sitting beneath the surface.

From there, the session is tailored to what feels most supportive and therapeutically appropriate.

As subconscious therapy is a core part of my approach, most sessions incorporate some subconscious therapeutic work designed to support deeper change at the root.

My personal belief is less talking, allows powerful quiet work that results in deeper healing. Many clients arrive carrying emotional tension, hypervigilance, anxiety, exhaustion or simply the weight of holding too much for too long only to realise, oh… this is my time to rest and heal as I safely guide you.

My intent is to hold a space so you can exhale. Let the guard down. Stop performing. Stop holding it all together and allow yourself to be supported while remaining fully aware, in control and emotionally safe as I guide the process.

Depending on your needs, sessions may also include emotional processing, attachment-focused healing, shadow work, nervous system support and therapeutic interventions designed to help shift the patterns that continue to repeat.

Some sessions may feel reflective, nurturing, soothing, emotionally insightful or offer an immediate sense of relief. Others may involve deeper subconscious therapeutic work, emotional release, challenging or confronting the bigger emotions that come with meaningful transformation. Both are welcomed here.

This is a collaborative, supportive and deeply personalised therapeutic experience designed to help you feel safer within yourself, better understand your patterns and create meaningful lasting change because the focus is beyond symptom management and centred on gentle depth emotional healing, many clients notice meaningful shifts in a shorter period of time with the intention always being to support your healing, growth and independence, not long-term dependency on therapy.

Sessions are designed to feel emotionally safe, confidential, compassionate, non-judgemental and deeply human.

Do you work with trauma, attachment wounds and childhood experiences?

Yes.

Much of the emotional patterns we carry in adulthood are shaped through earlier experiences, relational wounds, attachment injuries, trauma and protective emotional adaptation.

My work supports therapeutic exploration of how these experiences may continue to shape anxiety, relationships, emotional protection, self-worth and repeated behavioural patterns safely without living in the moment of trauma.

Do you work with teens?

Yes!

I support teenagers (14+) navigating anxiety, grief and loss, social pressures, school exam stress, friendship challenges, self-esteem concerns, risky behaviours, emotional overwhelm, low mood, procrastination and exam focusing through Clinical Hypnotherapy.

Hypnotherapy can help teenagers better understand their emotional responses, strengthen confidence, build resilience, reduce anxiety, and create healthier patterns that support their wellbeing both now and into adulthood.

Please Note:

Written parent or guardian consent is required prior to commencing hypnotherapy sessions.
A parent or guardian is required to complete intake and consent documentation before the first appointment.

The therapeutic relationship is primarily between the practitioner and the adolescent. Privacy and confidentiality are respected wherever appropriate however there are limits to confidentiality where there are concerns regarding safety, risk of harm, abuse, neglect, or where disclosure is otherwise required by law.

Parent or guardian involvement will be discussed and tailored to support the best interests of the young person.

How do you offer sessions?

Sessions are available in person (early morning and evening sessions on request) on the Gold Coast, Qld Australia and online via secure video for those who prefer the comfort and privacy of their own space.

Specialist sessions include home or care settings, when appropriate.

All sessions are confidential, one-to-one and personalised to your individual needs, goals and what feels most supportive for you at the time.

Are payment plans available?

Yes!

Flexible payment plans are available for selected therapeutic sessions, where applicable.

Please note: As this is a private practice, Medicare rebates are not currently available.

Do you offer any community support?

Yes.

I provide a complimentary offering for Suicide Loss Survivors to come and just be. This is not therapy but support where grief can be held.

This is close to my heart and passion with lived experience both professionally and personally and believe noone should sit in grief alone.

Please email to enquire.

Clinical Hypnotherapy Jungian-Informed Psychotherapy Shadow & Soul Work