For questions about sessions or to discuss whether it is the right fit for you, please get in touch.

A confidential session offering space to talk, explore, process and better understand the emotional roots of what may be happening beneath the surface.
Sessions draw from root- cause psychotherapy, emotional processing, younger parts work and Jungian-informed depth psychology.
Support for:
• anxiety and fear
• relationship struggles
• grief, bereavment and loss
• emotional overwhelm
• childhood wounds
• repeated emotional patterns
Best for: I need support, clarity or somewhere to begin.

A focused session exploring one or two core emotions that continue to shape your behaviours, relationships and emotional responses. Together, we identify the emotional wound beneath the pattern, explore protective parts that formed around it and use subconscious work to connect with, understand and integrate aspects of the shadow that may have been rejected, suppressed or left unheard.
Presenting emotions may include:
• shame • guilt • anger • resentment
• jealousy • grief • sadness • and more

Designed to explore attachment styles, emotional triggers and subconscious patterns influencing how you connect, communicate and experience relationships.
This may include:
• anxious, avoidant or fearful avoidant attachment • attachment style mapping
• fear of abandonment • relationship anxiety
• emotional withdrawal • reassurance seeking • communication challenges • recurring patterns • intimacy and trust concerns
Best for: I want to understand how my attachment style is shaping my relationships.

A focused subconscious therapeutic pathway designed to support chronic anxiety, including forms of anxiety that are often deeply personal, distressing or rarely spoken about openly.
This may include:
• health anxiety • social anxiety
• unique fears • intrusive thoughts
• fertility anxiety • pregnancy anxiety
• birth anxiety • death and loss anxiety
• marriage and/or divorce anxiety
• intimacy and sexual anxiety
• commitment and dating anxiety
Best for: Anxiety loses it's impact over me.
(Teens +14)

A therapeutic healing pathway for heartbreak, betrayal, grief, attachment rupture and emotional pain that continues to feel emotionally present.
Focused on:
• emotional processing
• attachment wounds
• grief support
• betrayal recovery
• nervous system regulation
• rebuilding self-worth
• reconnecting with yourself after loss
Best for: I need help healing from this.

A hypnotherapy focused session designed for those ready to heal insecure attachment patterns and create healthier, secure ways of loving, relating and connecting.
This pathway may include:
• attachment and relational pattern mapping
• anxious attachment healing
• fear of abandonment
• emotional dependency
• people pleasing and self-abandonment
• emotional regulation in connection
• healthier boundaries • dating confidence
• stronger self-trust
Best for: I want and deserve secure love.
We unpack, we discover, we meet, we acknowledge, we soothe, we heal, we integrate.

A premium, whole person healing pathway for women ready to heal attachment wounds, emotional trauma and the deeper patterns shaping how they love, relate and experience themselves.
Best for: The woman who is ready to come home to herself. To see herself clearly, move beyond old wounds and survival patterns and meet herself with compassion instead of judgment. Through deeper self-awareness and release, she begins to soften, heal and reconnect with the woman she truly is creating lasting change.
A premium healing pathway for men ready to heal emotional protection, attachment wounds and the deeper patterns shaping how they relate, perform and connect.
Best for:
The man who is ready to stop being driven by old wounds and start leading from awareness. A space to understand himself on a deeper level, break free from unconscious patterns and develop the self-trust, emotional strength and authenticity needed to create meaningful change in his life, role and relationships.
Enquire for details.
Payment is required at the time of booking or prior to commencement. By booking, you agree to the Booking & Cancellation Policy. (Please see full policy)
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